סלט פירות עם קצפת

מצרכים: 

1 can fruit cocktail, drained
1 medium banana, sliced
1 apple, diced
1/2 cup seedless grapes
5 red maraschino cherries
1/4 cup kiwi, sliced
1/4 cup miniature marshmallows
1/2 cup Cool Whip non-dairy whipped topping

אופן ההכנה: 

In a large bowl, combine fruit cocktail, sliced bananas, diced ap­ples, grapes, cherries and marshmallows. Mix in non-dairy top­ping. Refrigerate at least 15 minutes before eating.

Per recipe: 139 mg phe, 4.1 g protein
Per serving (1/2 cup): 12.5 mg phe, 0.4 g protein